FEAL 2021: Feel Your Pause October 1 , 2 , & 3 , 2021

Time : 5:00Pm to 7:30pm

Festival for Empowerment and Art for Life (FEAL) is a digitally-hosted arts-based wellbeing festival organised by Kolkata Sanved. The aim of FEAL was to enable participants to enhance their own sense of mental and emotional wellbeing, especially considering the adverse impact of the COVID-19 pandemic, which has led to widespread fear, uncertainty, isolation and loneliness. The focus was on bringing together resources and information around the use of creative and arts-based practice to build resilience. This year Kolkata Sanved had mindfulness practice with Sandy Dias, authentic movement with Brinda Jacob, Music for healing with Bhaktiveda , Visual Art with Proiti Roy and storytelling with Dr. Arna Seal. Each session was an  experiential session over zoom with streamed live on the Facebook  pages of Kolkata Sanved.